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Lemon Infusion Drink

2/24/2021

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Picture
Benefits of Lemon Infusion Drink
  • Promotes overall immunity and lowers inflammation
  • Natural diuretic
  • Filters toxins from body
  • Naturally alkalizing
  • Antioxidant rich in potassium, Vitamin C, and flavonoids
  • Clears sinus passageways/breaks apart mucus
  • Stimulates digestion with increased production of gastric juices/and beneficial enzymes 
  • Aids the body  in easier elimination


​Lemon Infusion Drink Recipe
Bring to Boil 8oz of water then remove from heat
Pour into a teapot
Add in slices of one organic lemon with rind
1 grated tbsp. of ginger
1/8 tsp of ground turmeric/or 1 tsp of freshly grated turmeric
2 tsp of Manuka honey (optional)
 ⅛ tsp of ground Cayenne pepper (optional)
Let steep for 30 minutes covered in teapot
Then Enjoy
Good for 2-3 days in refrigerator
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    Elizabeth

    ​Sutter


    Occupational Therapist Registered OTR/L, CHC 

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